Fatal Conveniences: The Toxic Products and Harmful Habits That Are Making You Sick―and the Simple Changes That Will Save Your Health

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And it's not that hard - because the author did all the hard work to make it easy for the rest of us. The book is clear about stating that no studies can or ever will be done taking into account all the cumulative effects of all our exposures. Today Darin is widely recognized as an authority and valuable resource on plant–based nutrition, supplement formulation and elite performance programs, which he has created for some of the top athletes in the world. He discusses the effects of blue light exposure, disrupted sleep patterns, and the addictive nature of technology. Rather than providing information and agency to the reader, the author creates an underlying tone of fear and hopelessness, that I think is more likely to increase consumer apathy rather than agency.

Overall, it was an informative read and would be good for someone who had no idea about the amount of toxins surrounding us on a daily basis. At the very least, I feel empowered with a greater understanding and mindfulness when it comes to the choices I make, striving for manageable changes in my daily routine. He convincingly argues that these conveniences, which society often touts as necessary and safe, are wreaking havoc on our well-being and the environment. The strength of this book lies in Olien's ability to present compelling evidence while offering practical alternatives.The journey may be challenging, but it is a necessary one to ensure a healthier, happier future for us all. If you are unsure of whether this book is for you, Olien’s final comments on page 212 really summarises what this book is about extremely well. And don’t forget phthalates, pesticides, EMFs, parabens, and hundreds more that we are exposed to every day that add up to many unnecessary stressors on our bodies,” he added.

I appreciate this book is intended for the layperson, but there is no harm in providing a numerical citation system so the citations don’t break up the readability. He suggests simple yet effective changes that readers can make in their lives to minimize exposure to harmful substances and create a healthier future for themselves and the environment. By debunking this myth, Olien empowers readers to take control of their own well-being and make informed choices.As a result of his condition, Olien’s father was forced to retire from being a professor and counselor at the University of Minnesota.

Overall, I believe Fatal Conveniences serves as an eye-opening and informative starting point for those beginning their journey of understanding the presence of toxic products in our everyday lives and seeking alternatives. It covers a lot of areas, but I think it does cover too much when trying to keep the book to manageable size, some of the concern areas aren’t really clearly explained. But can I change the mind of 7 billion people, including greedy and money hungry corporations who could not care less about the well-being of earth? These thingsfrom deodorant, cosmetics, dental floss, and sunscreen to laundry detergent, air fresheners, carpets, and crayons to candles, tea bags, cell phones, and chewing gumare ubiquitous in daily life . From the perspective of generally kicking off an understanding and practice of thinking about purchases as a consumer, it’s good.The 103 third parties who use cookies on this service do so for their purposes of displaying and measuring personalized ads, generating audience insights, and developing and improving products. Accessible Language: Despite the complexity of the subject matter, Manchester's writing is clear and engaging. He referred to lots and lots of publications, but provided no reference for you to then go and check it out, which to me is very poor writing and publishing and again completely diminishes the credibility. The New York Times bestselling author of SuperLife and cohost with Zac Efron of the hit Netflix series Down to Earth, Darin Olien offers invaluable advice for addressing the health of our bodies and the health of the planet by identifying common products and behaviors that are harmful and providing alternatives that are non-toxic and life-enhancing. The book covers a vast amount of information, and while I personally didn't encounter many new revelations, I understand that this may not be the case for everyone.

Olien explains how these foods are often loaded with unhealthy additives, preservatives, and artificial ingredients. Personal Stories: Manchester's inclusion of personal anecdotes and stories adds a human touch to the book. Olien offers suggestions for improving indoor air quality, such as using air purifiers, avoiding chemical-laden cleaning products, and promoting ventilation.He presents a compelling case against the misconception that if something is easily accessible and widely used, it must also be safe.